As a mum to two teens, I’ve always been concerned about their skin and the harsh chemicals they may be exposed to through traditional acne treatments. So, I decided to take a more eco-friendly approach to managing their acne. It wasn’t always easy, but after some research and trial and error, I’ve found that there are plenty of natural, environmentally friendly options available. Here’s what I’ve learned.
Cleanse with Gentle, Natural Products
The first step in managing acne is to maintain a good skincare routine. I always opt for gentle, natural cleansers that won’t strip the skin of its natural oils. Products made with ingredients such as aloe vera, tea tree oil, and honey are great for cleansing and soothing the skin. I also make sure to avoid products with harsh chemicals like sulfates and parabens, which can further irritate the skin.
Use Tea Tree Oil
Tea tree oil has been shown to have antimicrobial and anti-inflammatory properties, making it a great option for treating acne. I mix a few drops of tea tree oil with a carrier oil, such as jojoba oil, and apply it directly to my kids’ pimples. The oil helps to kill bacteria and reduce inflammation, while the carrier oil hydrates the skin and prevents over-drying.
Eat a Healthy, Balanced Diet
Diet plays a big role in managing acne, so I make sure my kids are eating plenty of fresh fruits and vegetables, lean proteins, and healthy fats. Processed foods, sugar, and dairy can all contribute to breakouts, so I encourage my kids to avoid these whenever possible.
Apply Aloe Vera Gel
Aloe vera gel has natural healing properties and is great for soothing irritated skin. I apply a thin layer of aloe vera gel to my kids’ faces, focusing on any problem areas, to hydrate and calm their skin.
Avoid Harsh Exfoliants
Exfoliating is important for removing dead skin cells and unclogging pores, but harsh exfoliants can be too abrasive for acne-prone skin. Instead, I use gentle exfoliants made with ingredients like oatmeal or sugar to help clear away dead skin cells without irritating my kids’ skin.
Incorporate Spot Treatments
In addition to a good skincare routine, I also use spot treatments to help control breakouts. I opt for natural, eco-friendly spot treatments that are made with ingredients like witch hazel, tea tree oil, and salicylic acid. These help to kill bacteria, reduce inflammation, and unclog pores.
Encourage Hydration
Drinking plenty of water is essential for healthy skin, and it’s no different for managing acne. I encourage my kids to drink plenty of water and avoid sugary drinks that can dehydrate the skin.
Wear Sunscreen
Sunscreen is an essential part of any skincare routine, and it’s especially important for those with acne-prone skin. I make sure my kids use a mineral-based, eco-friendly sunscreen with a high SPF to protect their skin from the harmful effects of the sun.
Use a Natural Facial Mask
Facial masks can be a great way to provide extra nourishment and hydration to the skin, especially for those with acne-prone skin. I use natural, eco-friendly masks that are made with ingredients like charcoal, clay, and honey to help detoxify and soothe the skin.
Encourage a Positive Attitude
Finally, I always encourage my kids to maintain a positive attitude. Acne can be a difficult and emotional experience, but I remind my kids that it’s a temporary condition and that there are many eco-friendly options available to help manage it. I also encourage them to be patient and gentle with their skin, and to focus on self-care and self-love.
Conclusion
In conclusion, managing acne can be a challenge, but with the right tools and a positive attitude, it’s possible to achieve clear, healthy skin while also being kind to the environment. By incorporating natural, eco-friendly products and lifestyle changes, you can help your teen achieve the confidence and healthy skin they deserve.
